There is no denying that those nine months produce the best reward in the life: a precious bundle of joy, but in return you feel like giving up your physical, your sexapil and even your own identity. But be aware throughout this experience and doing some simple things like pampering yourself or wearing maternity will help you feel sexy even as you get closer to your due date. Birth. Feeling sexy is a state of mind As I will mention below, there are a lot of superficial things that you can do to feel sexy during pregnancy, and that's important because there is an undeniable psychological link between how you look and how you feel. From In fact, studies show that the clothes you wear and how you care for your skin and your hair can greatly affect your mood. your physical appearance can make you feel empowered, less apathetic, and more focused, which can help you enjoy pregnancy more and stay healthy during those nine crucial months.

That said, while it's helpful to spend time focusing on how you look, it's also helpful to look inward to feel sexy and empowered as you go through one of the most incredible periods of your life. Remember that:

• pregnancy is powerful It sounds cliché, but your body is really incredible to make a human being, so try to take advantage of that empowering and let it make you feel sexy. And just because you are pregnant doesn't mean you should stop doing the things you love. (Remember when Serena Williams won the Australian Open during the pregnancy?)
• pregnancy is temporary Sure, you may never get the body you had before you were pregnant, but trust me, you'll soon you will feel yourself Keep in mind that the pregnancy will fly by and, when it's over, you'll be so (happily) focused on your baby that you won't even You won't even notice that everything has changed.
• Pregnancy requires positivity With weight gain, stretch marks and general symptoms, it may seem that the pregnancy is not worth it. Try to adopt a positive attitude and look on the bright side every day of your pregnancy
• Pregnancy can be isolating If possible, surround yourself with other women who are or have been pregnant before, to help you feel less isolated. Explain to your partner how you feel and emphasize the need to feel sexy.
• Pregnancy is your own experience Maybe you just don't feel sexy and don't feel like trying to be. Maybe you feel sexier than never without doing anything at all. There is no right or wrong way to feel about yourself while you wait, so start your own trip.

Dress to impress: Groom yourself during pregnancy

As I already mentioned, although it is only part of the formula, your physical appearance (clothes, skin, hair, and makeup) can profoundly affect the way you you feel, so don't limit yourself. Here are some things you can do to release your inner sensuality from the outside in:

• Get pretty at least once a week: let's admit it, during many moments of pregnancy, the idea of putting on something that is not your pair of more comfortable leggings, it's basically an insult. but take the time to fix you, even if it means something as simple as changing a t-shirt for a prettier shirt, it can make you feel amazing in any time, even if it's just to go to a relaxed brunch or shopping with friends. If you don't have plans, make them!
• Buy maternity clothes: the question of whether or not clothing is necessary maternity has always been a debate, and I'm not suggesting you replace all your closet However, maternity clothes are made for women pregnant women, which means that it fits better and flatters the figure, especially in the third trimester. If you have a special event, either an important meeting at work, a friend's wedding or a night out gala, choose a maternity garment.
• Invest in maternity girdles: if you ever had a good girdle, you know how quickly it can transform your body (and your confidence). While you are pregnant, maternity girdles can help you feel incredible shaping the areas you feel most insecure about. The maternity panties and girdles provide additional back support and in the abdomen to help reduce back pain, and most are elastic enough to wear until the ninth month.
• Wear nice bras and panties: there is no denying the fact that using lace panties is one of the things you can do to feel instantly sexy. Put on a bra and panty set and boom, feel the instant sexiness! At the beginning of your pregnancy, renew your closet taking out all the old, threadbare, or uninspired underwear, and buy some special garments for when your mood is down.
• Do some cardio: Have you ever noticed how sexy you feel after a good workout? Well, it's not just you, I'm sorry! same! In fact, there is research showing that exercising helps you feel more passionate because it stimulates the nervous system directing blood flow to the genitals. During pregnancy, you The goal for exercise should not be to lose weight, but to maintain fitness, high heart rate and making you feel good about yourself same. So go for a run, take a dance class or watch TV while running on the machine.
• Schedule a photo session: it may be the last thing you want to do now that you have a belly the size of a ball, but a professional photo session may be just what you need to feel attractive and go into glamor mode, and who doesn't feel like a model when all the cameras surround you? Be sure to hire a photographer with whom you feel comfortable and wear clothes that make you feel safe.
• Get your nails done: manicure and pedicure are definitely an aspect fundamental when we talk about “personal care” and “appearance physical” because they make you look and feel amazing. And there is something very forgiving when someone else does your nails Be sure to season your pregnancy with a few visits to the spa or beauty salon for a relaxing session and beautifying that make you remember your best version before being in pregnancy.
• Visit the beauty salon: Sit in a chair and let someone else wash, dry and style your hair is every mother's dream come true, that will make you feel fresher (and sexier). Make sure to make an appointment romantic with your partner after your visit to the beauty salon and do not forget to take a selfie or two during your date.

Pamper yourself and relax: Self-care is essential:

Feeling sexy isn't just about what you wear or how long you spend in the salon. It's also about tapping into the inner trust that comes from something else. deep. Practicing positive self-care and healthy thinking! can help you get there! And best of all, you can do these things do by yourself or with your partner.

• Sign up for yoga for embarazadas: yoga is one of the best activities for people who don't feel good about their bodies but who want to adopt a positive state of mind while exercising. Y The good news is that most gyms offer one or two yoga classes for pregnant women, go ahead and get all the benefits of this amazing exercise, even if you've never done one only yoga pose in your life.
• Join a support group: Whether your idea of a support group is a couple of friends who are going to have lunch together or sign up for a course prenatal, one thing is for sure: being around other moms and moms-to-be It will help you stay sane while pregnant. Naps struggling with self-image issues or just don't feel safe as your belly grows, other women in the same situation can help you feel better about yourself by sharing their advice on how to stay sexy and positive during pregnancy.
• Take naps and get a good night's rest: don't underestimate how much you can affect your mood the fact of resting well. The conclusion is that you just won't feel good about anything, least of all your body or your self-perception, if you are not getting enough sleep. oh and the insomnia in pregnancy is a fact, especially in the first and third trimester, so taking a nap or drinking a mild herbal tea can help you in a great way.
• Listen to sexy music: if you're looking for a quick boost to status In the mood, don't hesitate to listen to Brazilian jazz or R&B. it's proven that music can help you feel deeply relaxed and sexy, even during pregnancy. Better yet, listen to sexy music and dance with your partner!
• Get a massage: A perfect idea for you and your partner to enjoy together. Pregnancy massage has a wide range of benefits, from relieving stress and giving peace of mind, to increasing circulation and reduce stress on muscles and joints. the relaxing atmosphere It will help you physically and mentally so that you feel calm, safe and sexy.
• Schedule a photo session: take the time and plan the perfect bathroom, with oils and bubbles, and immerse yourself in a unique state of relaxation. Turn it into a true enhancer of sensuality by lighting some candles and playing soft music. Just remember to be careful. The overheating, dehydration, and fainting are especially dangerous during pregnancy. Keep bath water below 100 degrees (warm, not hot) to ensure a safe bathing session During pregnancy.
• Get your nails done: manicure and pedicure are definitely an aspect fundamental when we talk about “personal care” and “appearance physical” because they make you look and feel amazing. And there is something very forgiving when someone else does your nails Be sure to season your pregnancy with a few visits to the spa or beauty salon for a relaxing session and beautifying that make you remember your best version before being in pregnancy.
• Visit the beauty salon: Sit in a chair and let someone else wash, dry and style your hair is every mother's dream come true, that will make you feel fresher (and sexier). Make sure to make an appointment romantic with your partner after your visit to the beauty salon and do not forget to take a selfie or two during your date.

Being sexy means different things to everyone.

If there is one thing to remember about this article, I hope it is this: there is a million ways to look and feel sexy while pregnant. Whether wear risqué lace underwear and lingerie, or attend a hip-hop class. hop, there's no wrong way to feel sexy. By honoring your body, tap into your biological empowerment and stop to appreciate this new experience, you will be able to overcome even the most difficult part of those nine months that can be stressful at times, truly feeling like a “sexy mother".