Is it good to sleep without underwear? We debunk myths

Have you asked yourself, is it good to sleep without underwear? There is no reason or reason why women choose to sleep with or without underwear. Although it is true that there are different myths that revolve around this topic.

In this post you will learn about some advantages and positive contributions that you get from sleeping with or without underwear, find out different details!

Is it good to sleep without underwear?

Each woman has personal preferences and needs that make them make the decision to sleep without underwear. Therefore, it may be that comfort is a first positive contribution to resting without underwear.

According to research, sleeping without underwear helps you fall asleep at night. Studies even indicate that the circadian rhythm can be balanced, reducing stress when sleeping by reducing body temperature.

On the other hand, some women believe that fashion in the type of selection of intimate clothing to wear during the night will depend on the prototype of fabric they use to make. For example, there are cotton panties or embroidered creations that can be an appropriate intimate piece to refresh and make a woman feel pleasant.

In this way, it may be beneficial to choose the type of panties to wear according to the occasion or time of day. You can help yourself with our guide.

How to choose underwear to sleep in?

To make a selection of underwear that makes you feel comfortable, you can consider some aspects that will help you choose quality underwear:

Comfort

Avoid choosing underwear that is tight or tight to the body. Therefore, it will depend on the type of material with which the intimate clothing is made.

Model

Depending on the model you choose, from thongs or cheeky styles. Each model is created with specific fabrics and sizes that remain fixed to the body and provide comfort and balanced body heat

Tissue

There is a variety of fabrics, from silk, lycra or cotton. Keep in mind that depending on the type of skin and the most breathable fabric to prevent sweating, it will be the best choice to regulate body temperature.

In general, cotton is a comfortable fabric that promotes rest and good sleep, but it will be a personal choice.

If you wish, you can visit the Leonisa online store where you will find a variety of underwear pieces that you can select according to the type of fabric and construction.

4 Models of underwear to rest

If you wish, you can visit the Leonisa online store where you will find a variety of underwear that you can select according to the type of fabric and construction that adapts to your tastes and body type You will have the possibility to choose between:

Traditional bras

Designed in breathable synthetic fiber, you can choose them without underwires or seams in the designs made of cotton. This type of garment keeps the chest gathered and you can adjust the strap to guarantee a comfortable position for resting.

Cotton top

They are made of cotton and have an adjustable design to fit any type of chest. They do not have clasps or straps so you will only have to choose them to measure, avoiding them being tight around the breasts.

V thongs

Made of cotton with V shapes and full coverage of the back area, adapted to any body type.

Therefore, they are an ideal garment to show off and make women feel sexy. In addition, you can get them without sewing and in different sizes.

Brazilian thongs

With an ideal design to reduce humidity and promote perspiration in the intimate area. They have a construction that almost completely covers the buttock area and leaves the front part exposed.

Frequently asked questions about whether it is good to sleep without underwear

You may be undecided or unable to identify whether it is good to sleep without underwear. For this reason, we provide you with some specific questions with their respective answers to help you in the choice and to be useful to resolve some doubts.

What if you're not used to sleeping naked?

You have different options to choose underwear made of cotton fabric and other materials that help improve perspiration in the genital area. Additionally, avoid purchasing clothing that fits tightly to the body and causes irritation in the intimate area.

What type of underwear to choose for lounging?

You can choose between intimate panties that vary in size, styles, shapes and bras as well as garments designed in synthetic fabrics that guarantee comfort and freshness. Don't forget that cotton lingerie is a preferred choice that adapts to everyday needs.

Don't forget that at Leonisa you will find a wide variety of models of panties and bras suitable for sleeping. Rest comfortably!